the one thing that is true about me
about my life
about my presence on this planet
the only thing that is true
is that i breathe in
and i breathe out
all the imaginings, worryings, ponderings, scrabblings, woundings, disagreeings, fallings, flyings....
all of them come from a place that i manufacture.
they are thoughts.
and thoughts are not real.
all that is real is,
breathing in
and
breathing out.
some days it helps me to remember this.
So true.
ReplyDeleteSo wise.
xxx
It sure does...
ReplyDeleteso true! sometimes i stop and just take a deep breath and realize what a blessing that is...
ReplyDeleteYes - trying really hard to remember this lately!
ReplyDelete