being vulnerable has always seemed to me to be a little like a beaten dog,
rolling over, showing your weakest point,
saying here i lay myself out to you, to your power.
I am only worth being lower than you.
But i am growing to realise that when i am vulnerable and in integrity i am so deeply powerful.
Vulnerability doesn't mean relenquishing my power.
It means honouring my truth and where my weakness is as a part of the wholeness of me
It means honouring my value as a human being - even a weak, tender, flawed human being.
It means i am not surreptitiously competing with you - trying to prove i am better
It means i am allowing you the chance, offering you permission to be in your weakness and feel whole,
and in that honouring we become stronger and more loving towards ourselves,
and more compassionate towards others,
and the vulnerabilities they work so hard to hide.