i have a big tender heart
i am easily wounded
i guess all of us are
and some of us are better at hiding it
or have learned to subvert it into something else real quick
anger
self harm
disdain
panic
withdrawal
i have all those in my responsetowounded arsenal
and more
and forgiveness has been a big big thread in my life
i grew up around my paternal granparents who were love in action
they taught me all about love, unconditonal love, kindness, gentleness
and part of that is of course forgiveness
being able to look at what hurts and forgive the hurterbeing able to reject the possibility of extending the wounding into the future by carrying a grudge
or ignoring the wound and allowing it to fester
or (and this is where the link to worthiness pops up it's beautiful head)
allowing someone else's damage to impact on our lives causing shame - removing our sense of worthiness
forgiveness to me is about taking the choice to let go of those thread of pain and move on
it is not about forgetting
no evolutionary sense in allowing ourselves to be wounded over and over again because we remove all memory of a dangerous act
no
it is about saying yes to the fact that wounding occurred
saying yes to moving ahead without taking that pain with us in an ongoing flagellation
about saying yes to the possiblity that life is good and will be better
and whispering (yes i have only got to whispering - you might shout and sing and dance about it) "you are worthy of better than this"
it may help to acknowledge that only wounded people wound
but ultimately forgiveness is, for me about you
it is about not allowing that injury to reoccurr
and opening up to the possibility of the new....
I am reading a book called
The Treasure of Montsegur by Sophy BurnhamIt is a fictionalised account of the life of a Cathar woman who survived the atrocity at Montsegur (it was another gift from the library angels at Whangarei library - bless them)
I feel so connected to the Cathar for some reason but that is a whole other story
the part i want to write about is the forgiveness
there is a Cathar bishop who is encouraging Jeanne (the main character) to forgive
he asks her to pray, visualising the person she needs to forgive
and then in the visualisation give them everything she wishes for herself
then everything she knows they wish for
"
It has nothing to do with how you feel about her.....That is what forgiveness means - to 'give for'. It is the only way to set yourself free".
"God doesn't ask it all to be done at once, but only that we be willing. ..It is enough to try. If the intention is there, then all the forces of a spiritual univers will help you reach your goal." The deep beauty of this overwhelmed me - to cure jealousy hatred meanness bitterness wounding - all the things that require forgiveness with love...
well that is just so beautiful another layer of protection around my heart just peeled away....